Teacher Feature: Maria Filippone
Find Maria teaching From the Heart on February 5th at 4:00pm at the Crystal Gardens.
Many people choose a word for their year. Do you have a word for 2016? LOVE
What is one book have you read over and over again? A New Earth – By Eckart Tolle
What is your favourite quote? ‘ Everyday Create Your History …” ( MJ )
What is your favourite song to practice yoga to? Currently …DEVI PUJA – ONE TRACK HEART = THE STORY OF KRISHNA DAS
What advice would you give your younger self? Be kind, follow your heart & your passions, be in nature lots, trust, meditate & have fun.
What do you like most about the Victoria Yoga Conference? The coming together of the beautiful yoga community fro all over – sharing, learning & connecting.
From Maria “I love roses, being barefoot, the ocean, long walks, hot baths and fresh cotton sheets. I was born to the joy of movement and have been blessed to work and study with some of the finest teachers in the world. With a daily practice of being impeccable with the word I aim to keep my cues precise and clear – allowing class to be accessible as well as challenging. Vinyasa — informed by the study of Bikram, Pilates, and Thai Massage – I blend music, movement, breath, and Sanskrit chanting to carry the mind and body into alignment. Deeply connected with my students, I offer hands on adjustments that help lend the courage it takes to access grace, ease and the untapped power within. Together we grow curious about the ancient and magical practice of yoga.”