What advice would you give your younger self? Don’t try so hard, there is a time and season to everything. You are perfect just the way you are right NOW.
Many people choose a word for their year. Do you have a word for 2016? TRUST
What is your favourite quote? “Let the beauty we love be what we do. There are hundreds of ways to kneel and kiss the ground. ”-Rumi
Do you have any healthy eating secrets? Being an Ayurvedic Practitioner, I follow the system of Ayurveda (and intuitive eating). Often people think this means restricting and being on a special “diet”. This isn’t the case. Ayurveda is about being in rhythm with your unique nature. When you know your dosha/ constitution and how to listen to your body you can make the best choices for your health and well being in any given moment.
What do you like most about the Victoria Yoga Conference? I really love the welcoming community vibe of the Conference. It’s not pretentious. It allows all levels and ages and stages of yogis to come together to learn, grow, and have fun.
Madhuri is a yoga teacher trainer, Clinical Ayurvedic Specialist & Bio-Energy Healer. She created the Madhuri Method: Ayurvedic Yoga Teacher Training after 15 years of teaching and witnessing the need for the merging of Ayurveda into yoga classes in the mainstream.
She has an Ayurvedic Yoga DVD and is the co-author of “Your Irresistible Life: 4 Seasons of Self-Care through Ayurveda and Yoga Practices that Work.” Madhuri is passionate about merging ancient wisdom with modern sensibility for her student’s transformation and healing. She firmly believes that laughter is the best medicine.
Find Madhuri teaching two classes at the Victoria Yoga Conference: Self Mastery for Teachers & Dedicated Students on February 6th at 4:00pm and Ayurveda: The Missing Link from Your Yoga Practice on Sunday at 10:00am.