What do you like most about the Victoria Yoga Conference? The joyful, warm energy and intention to create a fun and blissful weekend.
What or who inspires you? The music, dance, art, healing and spirituality of India. I happen to be from India, so that works! The life path of being a warrior for love, light and wisdom inspires me. It is the ground on which my life stands on.
What advice would you give your younger self? Meditate more. Reflect more. Listen more…to your Intuition.
Dr. Alexina Mehta is a Yoga and Pilates teacher, Naturopathic Doctor, energy medicine practitioner, international speaker, soon to be published author and lover of creative and artistic pursuits.
She has a thriving practice in Kitsilano, Vancouver with a focus on family medicine, women’s health, hormone imbalances, pediatrics, digestive health, weight loss, sports performance, mind-body awareness and chronic disease. She brings an inspirational, uplifting, refreshing and innovative approach to natural medicine. She is also a long time dance student and enthusiast!