Teacher Feature: Ally Pony
Do you have any healthy eating secrets? I’ve got tons of healthy eating secrets! My two favorites are: eat more fermented foods and drink bone broths.
What advice would you give your younger self? Keep going. Keep listening to that inner voice. Keep trusting in the process. You’ve got this; you’re amazing.
Do you have a personal philosophy to live by? Everything happens for a reason. I truly believe everything is meant to be and your life unfolds just as it should. Keep listening and following to your intuition.
What do you love the most about the Victoria Yoga Conference? What I love most about the Victoria Yoga Conference is the community it builds. It’s such a beautiful opportunity for like-minded people to get together, move, breathe, explore, learn and have fun.
The founder of Alexandra Pony Healing & co-founder of Lifeology, Alexandra leads yoga, nutrition, & fermentation workshops around North America. Her unique & multi-faceted approach to healing fuses yoga, food, energy & massage into a form that is specific to each individual. With her nutrition consultations & fermentation workshops, Alexandra empowers individuals to embrace food as medicine & demonstrates the power of nutrition to heal the mind, body & soul. Alexandra is a Certified Yoga Therapist & Teacher, Reiki Master, Thai Massage Practitioner, Nutrition Consultant & Fermentation Expert.
Find Ally teaching two classes at the Victoria Yoga Conference on Sunday February 7th: Yin Yoga & Thai Massage and Learn to Ferment: Sauerkraut and Kombucha.