Melanie Phillips

Melanie Phillips

Melanie Phillips

Melanie Phillips (BFA, E-RYT, CAS) Is a certified Clinical Ayurvedic Specialist with advanced training under the direction of Dr. Vasant Lad, one of the leading pioneers of Ayurvedic Medicine in North America. Having immersed herself in ashram living and study at the...
Gabriel Shaw

Gabriel Shaw

When it comes to movement practice, Gabe believes in methods that reflect our life principles. He believes that training ought to be light-hearted and sustainable. His mission is to bring people together on the path toward self-discovery through fulfilling...
Kathryn Kusyszyn

Kathryn Kusyszyn

Kathryn Kusyszyn completed her teacher training in Astanga Vinyasa and Flow yoga in 2001. Specializing in Yoga for Scoliosis, she regularly studies with Senior Instructor Elise Miller. Kathryn teaches with compassion and her classes emphasize the internal aspects of...
Journey Into Self

Journey Into Self

As I lay in the bath in a solo retreat into myself, I begin to feel the sensations. The prickle of the almost-too-hot water, the buoyancy of the epsom salts and the softness of the oil I drizzled in last minute. I begin to feel the sensations of my body become more...