Yoga Nidra and Relaxation with Jacqueline Quinless

Yoga Nidra and Relaxation with Jacqueline Quinless

Yoga Nidra and Relaxation with Jacqueline Quinless

Yoga Nidra and Relaxation can support emotional wellness during uncertain times. Please join Jacqueline Quinless who is a trained yoga therapist (ICYT) for this upcoming series. The classes will focus on long, slow stretching intended to open up joints and connective...
Empowered Wisdom Yoga Nidra Training

Empowered Wisdom Yoga Nidra Training

Join Tracee Stanley and Chanti Tacoronte-Perez for this upcoming training!”Surrender yourself to the grace of Yoga Nidra and embody the teachings that allow you to powerfully and authentically transmit transformative and healing ¬†experiences that lead to the...
The Practice of Yoga Nidra

The Practice of Yoga Nidra

Yoga Nidra came to me in one of my teacher trainings a few years ago. I was (and am) a very driven yogi, who loves to explore, push and go further, so it was a huge surprise to me to find so much satisfaction from such a “slow” practice. Yoga Nidra is an...