Yin Yoga with Nyk Danu

Yin Yoga with Nyk Danu

Yin Yoga with Nyk Danu

Deep stretch Yin yoga involves poses that are held for longer periods in order to facilitate soft tissue release. This class will improve your flexibility, joint health and energy levels. An introduction to mindfulness will be interwoven throughout practice to leave...
Qi Gong and Yin Yoga Spring Workshop

Qi Gong and Yin Yoga Spring Workshop

Join Gabriel Shaw and Nyk Danu- IAYT, C-RTY 1000 For This Free Spring Workshop Combining QiGong and Yin Yoga. An Interactive workshop including – 20 minutes qigong- 30 minutes yoga- 15 minutes Q&A / hang out More Details +...
Give & Receive: A by donation Yin Yoga Class fundraiser for IWAV

Give & Receive: A by donation Yin Yoga Class fundraiser for IWAV

Let’s gather to settle into stillness with the intention of gratitude for all that we have.Yin Yoga is a slow-paced style where the postures are held for longer periods to create moderate stress on the connective tissues of the body to improve circulation, joint...