Adrian Brett

Adrian Brett

Adrian Brett

Love is kind of like a daily super-vitamin . View Adrian's Profile Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?I am always excited to come to the Victoria Yoga Conference. This is my fifth year attending the...
Nicole Scott

Nicole Scott

 Love is the key to it all. View Nicole's Profile Do you have favourite mantras or words of nourishment you return to to sooth or motivate yourself?Mantra from Gabrielle Bernstein’s The Universe Has Your Back card deck: “ I recognize that I have chosen fear.  And...
Livi De Rooy

Livi De Rooy

Do the  best you can until you know better. View Livi's ProfileVisit Livi's Website Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?It’s been my pleasure to be involved with the VYC for my 3rd year, and...
Jacky Challenger

Jacky Challenger

Love within ones self can be the greatest source of  freedom. View Jacky's ProfileVisit Jacky's Website Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?   I love making the annual trip to the Victoria Yoga...
Basha Nemeskeri

Basha Nemeskeri

Move from a place of  compassion action, drive, and care. View Basha's ProfileVisit Basha's Website Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference? Every fall I start to plan my winter – it gives me...
Sarah Meyer

Sarah Meyer

You can only be loved as fully as you are known.  View Sarah's ProfileVisit Sarah's Website Why are you committed to sharing your wisdom at the 2020 Victoria Yoga Conference?My experience at the Victoria Yoga Conference has been one of community. A place...
Stella Panagiotidis

Stella Panagiotidis

Connecting with love fosters joy. View Stella's Profile Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference? As a Victoria Yoga Conference Ambassador, I’m deeply grateful for the opportunity to forge connections...
Riding Waves During the Holiday Season

Riding Waves During the Holiday Season

During the holidays, we often end up giving a lot to others – not in the terms of physical gifts, though this also may be true.  We give our time, our emotions, our energy – so with all of this giving to others, how do we still show up for ourselves?  -Nicole...
Morning Sadhana; Creating Sacred Space and Ritual

Morning Sadhana; Creating Sacred Space and Ritual

Ever since I was a kid and up until my mid 20’s, I would sleep in until the very last possible minute, then frantically get reay and rush to wherever I needed to be that morning. I was known as being definitely not a morning person, and was usually grumpy until I had...
Just Do Something.

Just Do Something.

Do we need to be inspired to practice or can we just come to our mats for the sake of it. Confession: There are many days I’m not actually inspired to practice, but I am committed. And THAT matters. -Sarah Meyer- 2020 VYC Ambassador – Victoria Sarah Meyer...
The Recipe for a Great Yoga Class

The Recipe for a Great Yoga Class

It’s often hard to get constructive feedback from most people. So yoga teachers are pretty much left to their own methods of figuring out how to craft a “good” class and how to figure out how to make a class “better.” Here are some of my top tips for constructing a...
Becoming Yourself on the Mat

Becoming Yourself on the Mat

In the beginning yoga was awful for me. I constantly had panic attacks, got stuck in poses, and heard the unlimited words of self hate to me. Although this continued each time, my heart still pushed me to continue. Like an inner being tapping at my door, eventually in...