Winter Solstice Ceremony

Winter Solstice Ceremony

Winter Solstice Ceremony

Join the Coastal Bliss Yoga teachers on the eve of Winter Solstice, the darkest night of the year for a special yoga ceremony. You will be guided through 108 sun salutations, meditation & mantra to honour the return of light. Open to Everyone.All participants will...
How to Fall in Love with Winter: Seasonal Self-Care

How to Fall in Love with Winter: Seasonal Self-Care

As I sit next to the fireplace writing, the rain is pouring down outside and the sky is gloomy & dark, and there was a 2hr power outage earlier this morning (a somewhat regular occurrence here in Tofino). I’m bundled in blankets, drinking hot coffee and wish I...
What I Didn’t Expect to Learn about Yoga in India

What I Didn’t Expect to Learn about Yoga in India

  This past November, I travelled to India with a few close friends, it was our first time there and we had no idea what to expect. We started our journey by the Ganges River in Rishikesh at a Yoga Retreat, then made our way through Rajasthan, Varanasi &...