What is Yang Family Tai Chi?

What is Yang Family Tai Chi?

What is Yang Family Tai Chi?

For thousands of years, Traditional Chinese Medicine (TCM) has included movement and mindfulness for maintaining optimal health and achieving high levels of vitality. These interventions, collectively called Qigong, combine dance-like or animal-inspired movements plus...
Gabriel Shaw

Gabriel Shaw

When it comes to movement practice, Gabe believes in methods that reflect our life principles. He believes that training ought to be light-hearted and sustainable. His mission is to bring people together on the path toward self-discovery through fulfilling...