Yin Yoga with Nyk Danu

Yin Yoga with Nyk Danu

Yin Yoga with Nyk Danu

Deep stretch Yin yoga involves poses that are held for longer periods in order to facilitate soft tissue release. This class will improve your flexibility, joint health and energy levels. An introduction to mindfulness will be interwoven throughout practice to leave...
Qi Gong and Yin Yoga Spring Workshop

Qi Gong and Yin Yoga Spring Workshop

Join Gabriel Shaw and Nyk Danu- IAYT, C-RTY 1000 For This Free Spring Workshop Combining QiGong and Yin Yoga. An Interactive workshop including – 20 minutes qigong- 30 minutes yoga- 15 minutes Q&A / hang out More Details +...
Online 20 Hour Therapeutic Yin Yoga Level 1 Workshop

Online 20 Hour Therapeutic Yin Yoga Level 1 Workshop

In this training we will learn the foundations of Yin Yoga and how to teach Yin Yoga in a Therapeutic setting. Students will leave with a broader understanding of Yin Yoga and how to create therapeutic class plans and effectively teach Yin Yoga to a wide range of...
Nyk Danu

Nyk Danu

Love is most powerful force on earth. Register for Nyk's ClassesVisit Nyk's Website Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference? I Love spending time with Yogis. I pretty much eat, sleep and breathe yoga so...
The Secrets of Yin Yoga

The Secrets of Yin Yoga

The sensation in the body after a Yin Yoga pose is often referred to as the rebound effect or the echo of the pose. I often describe this sensation as a resonance. If you have ever rung a bell or gong, you know the sound is the strongest initially and then dissipates...