200 Hour Kundalini & Hatha Training

200 Hour Kundalini & Hatha Training

200 Hour Kundalini & Hatha Training

The world needs more highly qualified, compassionate yoga teachers and leaders with specific training in Kundalini Yoga. Our curriculum is consciously curated from the powerful forms of Hatha and Kundalini yoga to give you a solid foundation, one that is inclusive and...
Ayurveda and Yoga Retreat

Ayurveda and Yoga Retreat

Amidst a cold, dark season, our sadhana (spiritual practice) brings us warmth, sweetness, and Light. Experience the sweetness of a practice that nourishes all aspects of our being. This on-line Retreat combines structure and flexibility and includes:a self-care...
Embrace Your Inner Blissologist

Embrace Your Inner Blissologist

Join Blissology for this upcoming training!”Daily Meditation that helps you to make peace a habit. Blissology Yoga practices that ignite your truth and inner joy. Stimulating readings and interactive conversations that will shift limited concepts of yourself and...
Winter Stillness: Yin & Restorative Yoga Series

Winter Stillness: Yin & Restorative Yoga Series

As the days get shorter, let’s gather online to meet in stillness. Arrive on the doorstep of Winter feeling more resilient, deeply nourished, and aligned with the seasonal shift.This 6 week series is an opportunity to slow down and tend to your body, mind, heart, and...
Conscious Grieving with Taraneh Erfan King

Conscious Grieving with Taraneh Erfan King

This workshop invites audiences to find ways of moving through their process of grief without gripping to their feelings or ignoring them, and thereby healing through this inevitable human experience with as much ease and grace as possible. Through the individual and...
Personalize Your Practice with Helen Camisa

Personalize Your Practice with Helen Camisa

This Hatha class is all about inviting your practice to meet you where you are. So often in yoga, we find ourselves trying to fit into an ideal image of what the practice should be, or who we should be within it. When we let go of this and allow the practice to rise...
Good Spirits | Halloween Yoga with Live DJ

Good Spirits | Halloween Yoga with Live DJ

This event is taking place at Uptown Mall on Friday October 30th. Good Spirits is an opportunity to invite a bit of play into life! Join Katie Thacker as she guides you through an energetic flow yoga experience, accompanied by live DJ Ryan Butcher. Please bring your...
Shoulder Release Series

Shoulder Release Series

In this six week series, we will explore unconscious postural patterns that can contribute to shoulder tension, subtle ways to activate the deeper postural and inner core muscles that support the back and then end with a few shoulder release poses. You will be given...
Yoga for Neurodivergent Folks with Candice Baldwin

Yoga for Neurodivergent Folks with Candice Baldwin

Open to people who identify as or experience aspects of being neurodivergent. In this class we will explore a gentle, body-based practice rooted in enquiry, breath and movement designed to support to the lived experience of neurodivergent people. The emphasis will be...
Yoga Outreach Conference – Practice & Praxis

Yoga Outreach Conference – Practice & Praxis

Announcing Yoga Outreach’s annual conference exploring themes around yoga and social justice. This year’s topic is Practice & Praxis. How could/should we adapt our practice to create a world we want in praxis? Which current issues should be shaking up our routine...
Align Your Yoga, Align Your Life with Blissology

Align Your Yoga, Align Your Life with Blissology

Join Blissology for this upcoming training!”We have broken down the underlying patterns of alignment so yogis can understand the principles and purpose of alignment. We can then customize the poses to suit our own individual bodies to create a pose that is...
Autumn Blessings: A 2 hour Yoga & Meditation Retreat

Autumn Blessings: A 2 hour Yoga & Meditation Retreat

A 2 hour mini-retreat hosted online by Lena.  The offering will be hosted on Zoom and will include a gentle flowing yoga practice, a guided meditation and an autumn inspired dialogue & contemplation. Please wear comfortable clothes and set up your retreat space so...
Spice Lounge: Autumn Chocolate Spice Cocoazooma

Spice Lounge: Autumn Chocolate Spice Cocoazooma

A fragrant evening gathering online with Spice Mistress, Glynnis Osher, along with your spice community from around the world. Learn the Ayurvedic wisdom of spices as aromatic medicines of enchantment, beauty, and wellbeing for the AUTUMN EQUINOX Season.THIS IS THE...
100 hour Online Ayurveda Yoga Teacher Training

100 hour Online Ayurveda Yoga Teacher Training

This program: Honors the integration of Ayurveda into your yoga teaching and practice, not as an after thought but as the backbone and guiding philosophy. Provides 100 hrs of training for deep transformation. Learn to confidently teach yoga with the wisdom of Ayurveda...