Yoga for Scoliosis Foundations

Yoga for Scoliosis Foundations

Yoga for Scoliosis Foundations

This class is for you if:you know you have scoliosisyou have medical clearance to practice yogayou have yoga experience and want to learn how to adapt yoga to your curve patternyou do not have a spinal fusion or it is at least one year since the fusion operationyou do...
Yoga for Scoliosis Online July

Yoga for Scoliosis Online July

Do you have scoliosis? Do you feel uneven in your body? Can you twist one way much more than the other? Are you aware of some really tight areas? This class is for students with some knowledge of yoga and who are aware of their curve pattern. We will work with...
Gentle Yoga for Hips and Shoulders

Gentle Yoga for Hips and Shoulders

Are you feeling tight in your hips and shoulders? Do you feel tension that you would like to soften? This a practice of slow and mindful movements designed to increase stability and mobility. It includes pranayama (breathing techniques), restorative supported postures...
Yoga For Scoliosis

Yoga For Scoliosis

Do you have scoliosis? Do you feel uneven in your body? Can you twist one way much more than the other? Are you aware of some really tight areas? This class is for students with some knowledge of yoga and who are aware of their curve pattern.  We will work with...