The Study of Yoga: Getting Close to the Source

The Study of Yoga: Getting Close to the Source

The Study of Yoga: Getting Close to the Source

Most of us that practice yoga here in the west  have stumbled upon a Vinyasa Yoga class. For me, this practice is what got me hooked on yoga. The intricate sequences, those moments that your body and breath truly become one… the intelligent way of linking...
Ashtanga

Ashtanga

In some ways my story is probably familiar to many yoga students and teachers. In short: physical injury and emotional scars led me to yoga. After nearly two decades of daily practice, the scars are still there – that is just part of life, right? – but my mind and...