Three simple lessons from a living worth living

Three simple lessons from a living worth living

Three simple lessons from a living worth living

There was a time I did not practice yoga.  Between you and me, I am so grateful that period ended. Prepare yourself before you read on. It’s a recounting of REAL life in the most real, vulnerable and transparent way I could possibly tell it. But! Know there is a...
Body Positive Yoga

Body Positive Yoga

As a Body Positive Advocate and a Body Positive Yogi, I am so excited to be an Ambassador to the Victoria Yoga Conference. The Body Positive movement is so near and dear to my heart and I don’t think I could offer yoga any other way. If yoga today is only for a select...