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Teacher Feature: Annette Wertman

Teacher Feature: Annette Wertman Find Annette teaching Chair Yoga Dance on Sunday February 7th in the Community Yoga Gardens. What or who inspires you? The older adult yoga students that come to my classes. Do you have a personal philosophy you live by? Spread...

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Teacher Feature: Ocean Lum

Teacher Feature: Ocean Lum Find Ocean teaching Life Force: Yoga to Manage Depression, Anxiety and Stress on February 7th. What is your favorite quote? “Someday, after mastering the winds, the waves, the tides and gravity, we shall harness for God the energies of love,...

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Teacher Feature: Guy Friswell

Teacher Feature: Guy Friswell Find Guy teaching Slow Flow on Saturday February 6th in the Community Yoga Gardens. What is your favourite song to practice yoga to? I tend to start my classes and my personal practice with a slow opening of the spine. I have a couple of...

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Teacher Feature: Tina James

Teacher Feature: Tina James Find Tina speaking at the Illuminations Event, and teaching Good Vibrations at 10:00am Saturday February 6th and Timeless Vinyasa Krama on Sunday February 7th. What or who inspires you? Inspiration means encouragement, motivation and...

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Teacher Feature: Julia Menard

Teacher Feature: Julia Menard Find Julia teaching Moving Through Conflict on Sunday February 7th. What or who inspires you? I am inspired by people almost on a daily basis! I definitely have human-philia! I am also inspired by those close to me - my daughter, my...

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Teacher Feature: Ida Manly

Teacher Feature: Ida Manly Find Ida teacher yogahour® in the Community Yoga Garden on Sunday February 7th. Many people choose a word for their year. Do you have a word for 2016? Tathata: the profound awareness and appreciation of reality within each single moment of...

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Teacher Feature: Alexa Linton

Teacher Feature: Alexa Linton Find Alexa teaching Animal Wisdom for Living Well at 10:00am on February 7th. Many people choose a word for their year. Do you have a word for 2016? Trust What is one book have you read over and over again? The Tao of Equus How do you...

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Teacher Feature: Britt Buntain

Teacher Feature: Britt Buntain Find Britt speaking at the Illumination Event on Friday February 5th. Many people choose a word for their year. Do you have a word for 2016?  Health. What is one book have you read over and over again? The Artists Way by Julia Cameron...

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Teacher Feature: Melissa Krieger

Teacher Feature: Melissa Krieger Find Melissa teaching a restorative class in the Community Yoga Garden called Self Care Sunday on February 7th. What is your favourite song to practice yoga to? The entire album Black Sands by Bonobo. How do you recharge your...

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Less is More – The Pace of Grace

Guest blog post by our Ambassador Emily Deslaurier Less is More The Pace of Grace Yoga is both a practice and a lifestyle. Because our life becomes our practice, the journey of yoga can easily become all-consuming. With many different styles of classes, teachers and...

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Teacher Feature: Cathy Valentine

Teacher Feature: Cathy Valentine Find Cathy teaching Vijnana Yoga on Saturday February 6th at 4:00pm. Do you have a personal philosophy you live by? I live through prayer (intention) and karma yoga – offering the actions of this life to god or the field of awareness...

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Teacher Feature: Oksana Yatsenko

Teacher Feature: Oksana Yatsenko Find Oksana teaching High on Life Celebration and Dynamics of Kriyas on Sunday February 7th. What or who inspires you? My biggest inspiration is life itself. Any happy moment, any challenge or any discovery I come across serves as my...

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Teacher Feature: Crista Shillington

Teacher Feature: Crista Schillington Find Crista teaching Follow Your Heart at 2:00pm on February 7th. What or who inspires you? When I teach, and I see new learnings or breakthroughs in my students' understanding or practices, that is what keeps me fueled as a...

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Teacher Feature: Monique Gray Smith

Teacher Feature: Monique Gray Smith Find Monique at the Friday night Illumination Event. What or who inspires you? My children inspire me! I am always in awe of their willingness to take risks and to go after what they want. As well, their kindness and empathy...

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Teacher Feature: Izzy Shafey

Teacher Feature: Izzy Shafey Find Izzy teaching Zenthai Massage Flow in the Community Yoga Garden on Sunday February 7th. Who or what inspires you? The power of nature inspires me, and the crazier it is the more inspiring!. Something about looking at a massive Ocean...

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