A showcase of you, our community.

Our Blog

Livi De Rooy

Do the  best you can until you know better. Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?It's been my pleasure to be involved with the VYC for my 3rd year, and be part of the team that brings together...

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Jacky Challenger

Love within ones self can be the greatest source of  freedom. Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?   I love making the annual trip to the Victoria Yoga Conference each Winter from small town Tofino! Gathering...

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Basha Nemeskeri

Move from a place of  compassion action, drive, and care. Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference? Every fall I start to plan my winter - it gives me something to look forward to on the bleak rainy days - and the...

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Sarah Meyer

You can only be loved as fully as you are known.  Why are you committed to sharing your wisdom at the 2020 Victoria Yoga Conference?My experience at the Victoria Yoga Conference has been one of community. A place that we can all come together, spend time, and make...

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The Secrets of Yin Yoga

The sensation in the body after a Yin Yoga pose is often referred to as the rebound effect or the echo of the pose. I often describe this sensation as a resonance. If you have ever rung a bell or gong, you know the sound is the strongest initially and then dissipates...

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Regina Pfeifer

Love is essential to well-being. Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?After attending the VYC three times both as a volunteer with Ajna Yoga and a paying participant, I feel very honored to now join the...

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Long Nights Moon Restorative Yoga Practice

Each full moon has a name that reflects the changing seasons and the natural world around us. These names were given by ancient cultures that followed the lunar months as a way of tracking the passage of time rather than the solar year that we follow. -Sarah Jane...

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Pause, Reflect, Love, Stand.

She sat on the edge of her bed, gazing out her window at the mystical forest across the street. She felt a rush of sensation through her body and mind, a little voice that was barely heard. Softly it spoke, “ pause”. Yoga teaches us to listen to this inner voice. This...

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Clearing the Path to Your Most Beautiful Life

Vision boards bring clarity and focus to your life paths. A guest blog post by Alex Van Tol It’s a new year, and you’ve been given the gift of many days stretching ahead of you, each one open and ready to be filled — ready for you to create the best possible life for...

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Stella Panagiotidis

Connecting with love fosters joy. Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference? As a Victoria Yoga Conference Ambassador, I'm deeply grateful for the opportunity to forge connections with attendees from across North...

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Rachel Scott

We must bring love into everything that we touch. Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?Down to my toes, I believe that when a group of people come together to learn and grow, we can make a change that ripples...

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Farah Nazarali

Love is the medicine our modern world needs Why are you excited/happy/committed to sharing your wisdom at the 2020 Victoria Yoga Conference?I'm committed to sharing the wisdom of yogic practices because our world is in need of peace, love, connection, and a...

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Bedtime Tips to Nourish and Restore the Body and Mind

The practice of asana is to train the body, release excess energy, and provide strength, stability and flexibility so the body can be in a comfortable seat for long periods of time (meditation). This is why it’s important to know that your yoga practice may not...

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Speaking the Language of the Universe

Why does it feel like I can never catch a break? Or get ahead… when I’m trying soooo hard? I get it. I used to have the same questions… and what I learned through years of studying, practicing and learning is....To design a handcrafted life you love, you must do these...

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Riding Waves During the Holiday Season

During the holidays, we often end up giving a lot to others - not in the terms of physical gifts, though this also may be true.  We give our time, our emotions, our energy – so with all of this giving to others, how do we still show up for ourselves?  -Nicole Scott-...

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