The vision for the Victoria Yoga Conference is to build the yoga community and share connections.Our calendar includes offerings from the community. To add your event, please complete our online form. Please give yourself at least a week before the event to allow our team time to post.
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FREE online masterclass: Ayurveda
January 29, 2020 @ 12:00 pm - 1:15 pmFree
This online Masterclass is for yoga teachers, students of yoga, healthcare practitioners, and you if you’re interested in learning about how to empower yourself with your health using the ancient wisdom of Ayurvedic medicine. Join Melanie Phillips for this complementary online video Masterclass. Bring your notebook and an open mind.
In this Masterclass we will explore:
-Which asana will support your body and help you to thrive this winter
-The pranayama/ breathing practices that will give you energy and vitality
-The best tastes to focus on for balancing your mind-body during the winter season
-Ayurvedic immune boosters
-My favourite essential oils for this season
-A grounding and nurturing healing Meditation
… and so much more!