This event is taking place at Uptown Mall on Friday October 30th.
Good Spirits is an opportunity to invite a bit of play into life! Join Katie Thacker as she guides you through an energetic flow yoga experience, accompanied by live DJ Ryan Butcher. Please bring your own yoga mat and water. Masks are required upon arrival and can be removed once you are on your yoga mat. Halloween costumes encouraged for a bit of extra fun! This practice will be accessible for those with no serious injuries impacting their movement. Expect around 75 minutes of flow/vinyasa sprinkled with some dance-y opportunities and finished off with slow deep stretching.
Location: Uptown Mall event space, enter beside Rogers Chocolates
Cost: $40 + gst per person
COVID Specific Requirements: Please wear a face mask upon arrival and when moving around the space. Masks can be removed once you are on your yoga mat. Please do not attend if you are experiencing any symptoms. Maximum 40 attendees to comply with regulations.
Refund Policy: Refunds will be provided for those experiencing cold & flu like symptoms up until Friday October 30th at 12:00pm.