How your Perception is Creating your Life

How your Perception is Creating your Life

How your Perception is Creating your Life

Every moment that we live our body is assessing our environment (internal & external) and adjusting our bio-chemistry to create different physical reactions. These can be the fight or flight type of reactions, or subtle emotional cues that leave us feeling...
Overcoming Comparison

Overcoming Comparison

“Her front leg is definitely stronger than mine!” I thought while sneaking a side glance as I stood in warrior 3. Once again, I was checking to see what the bendy lady on the mat beside me was up to. Comparisons rushed my mind as my standing leg wobbled. “Was there a...