Essential Oils & Your Yoga Practice

Essential Oils & Your Yoga Practice

Essential Oils & Your Yoga Practice

Essential oils have been used for thousands of years to aid in healing and boost physical and mental well-being. Using aromatherapy and essential oils in your yoga practice can enhance your physical asana practice and help soothe the nervous system to aid meditation...
5 Ways to Incorporate Essential Oils

5 Ways to Incorporate Essential Oils

    Ritual, self care, and rest are all vital components to any body’s ability to transform. Plant Based Oils can help optimize your overall sense of wellbeing through topical (diluted & absorbed through your skin), aromatic (triggers memory & emotion...