A favourite in Victoria and at the Victoria Yoga Conference, Ryan Leier joins us once again. Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. Equally devoted to continuing his studies as to teaching, his distinct expression of ancient traditions touches his students’ hearts. Ryan’s innovative spirit has led him to create Vinyasa Yoga for Youth, a non-profit organization dedicated to empowering youth through the practice of yoga.
– Ryan Leier –
What or who inspires you? My daughter Kiyah inspires me daily.
Many people choose a word for their year. Do you have a word for 2018? Courage
What is one book have you read over and over again? Yoga Sutra
What is your favourite quote? Practice and all is coming. – Sri K Pattabhi Jois
What is your favourite song to practice yoga to? Put Your Money on Me. Arcade Fire
Describe your personal yoga practice. My personal yoga practice is now often much more restorative and breath centered. These days I love long holds in the postures.
How did you begin to practice yoga? In High School I got in to Mediation and yoga philosophy.
What advice would you give your younger self? Everything is possible.