A showcase of you, our community.

Our Blog

Teacher Feature: Cameron Gilley

What do you like most about the Victoria Yoga Conference?  What I like most about the Victoria Yoga Conference is that it is a home-grown gathering, focused on the local Yoga community and giving back to that community with a heartfelt weekend of growth and shared...

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Three simple lessons from a living worth living

There was a time I did not practice yoga.  Between you and me, I am so grateful that period ended. Prepare yourself before you read on. It's a recounting of REAL life in the most real, vulnerable and transparent way I could possibly tell it. But! Know there is a...

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Practicing Patience

Wouldn’t it be nice if some things in life moved a little bit faster? Perhaps when you’re in line at the grocery store or in a long drawn out meeting you find yourself thinking “can we get on with this already?” Well, that was me a few months ago except I wasn’t in a...

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Teacher Feature: Dr. Alexina Mehta

What do you like most about the Victoria Yoga Conference? The joyful, warm energy and intention to create a fun and blissful weekend.   What or who inspires you?   The music, dance, art, healing and spirituality of India. I happen to be from India, so that works!...

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Dancing with the Muse: Living a Creative Life

“Creativity is defined as the ability to transcend traditional ideas, rules, patterns, relationships or the likes, to create meaningful new ideas, forms, methods, interpretations… etc. It is often synonymous with words such as inventiveness, imagination, innovation,...

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Teacher Feature: Natalie Rousseau

What or who inspires you?   The natural world, my friends and colleagues, great story. Do you have a favourite quote?  "You see, I want a lot. Perhaps I want everything: the darkness that comes with every infinite fall and the shivering blaze of every step up." ~...

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What I Didn’t Expect to Learn about Yoga in India

  This past November, I travelled to India with a few close friends, it was our first time there and we had no idea what to expect. We started our journey by the Ganges River in Rishikesh at a Yoga Retreat, then made our way through Rajasthan, Varanasi &...

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Teacher Feature: Glynnis Osher

What do you like most about the Victoria Yoga Conference? I am always swept up in a wave of feeling like everything is right in the world when I’m at the VYC. There is such an energy of illumination and love, amazing souls sharing and learning the practices that have...

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Setting Intentions

  As I was driving home today I was reflecting a lot about the end of 2016 and all the tribulations, rejoices, and memories created each year.  I don’t set resolutions for each new year, as our goals shouldn’t be something to stress out over and I don’t like to...

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Body Positive Yoga

As a Body Positive Advocate and a Body Positive Yogi, I am so excited to be an Ambassador to the Victoria Yoga Conference. The Body Positive movement is so near and dear to my heart and I don’t think I could offer yoga any other way. If yoga today is only for a select...

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Teacher Feature: Niki Brown

What do you like most about the Victoria Yoga Conference? This is my first time attending the Victoria Yoga Conference! I like the creation of community and connections made through an event such as this. It is so sweet to be able to share space with mentors,...

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Namaste: Off the Mat

An Intro to Yoga by Kaeli Rose A regular yoga practice can “make you come alive, and what makes you come alive can keep you alive”. Yoga is known to reduce anxiety and depression, balance thyroid conditions, detoxify the body, improve respiration and vitality, reverse...

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Teacher Feature: Christine Price Clark

What do you like most about the Victoria Yoga Conference?  That it's in Victoria, one of the best places in Canada. AND that it gathers a diverse group of inspiring, creative and passionate teachers and voices all in one potent place. What or who inspires you?   My...

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Teacher Feature: Dr. Tanya Gee

What do you like most about the Victoria Yoga Conference?  What I loved and appreciated about the conference is that there was a smorgasborg of activities to experience from yoga-ing, shopping from unique vendors, chilling in the lounge spaces, listening to live...

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