A showcase of you, our community.

Our Blog

#spottheposter Contest

We will be giving away one Saturday Day Pass and one Sunday Day Pass to the 2016 Victoria Yoga Conference. Do you want to win? Here is how: We have posters up all over Victoria, Nanaimo, Tofino, Campbell River, and many other places in BC and Alberta! We want you to...

read more

Yoga Has A Purpose In My Life

As a child I did yoga because my aunt did yoga with Jane Fonda and Ali McGraw.  I was drawn to their headbands and body suits; it felt good to breathe.  Having my own yoga mat, something colorful and tactile, created my own space and world. In my teens I was on a...

read more

August 25th Community Photoshoot!

Join us on August 25th at Gyro Park/ Cadboro Bay for a Community Yoga Photoshoot from 5-7pm. You will be guided through a fun class by Katie Thacker including some awesome group poses. We will have a photographer, Kim Jay, on site capturing this wonderful and diverse...

read more

Breath: A Secret Super Power

Guest post by VYC Ambassador Mandi Mack Take a moment right now, and pay attention to your breath. When was the last time you acknowledged you were breathing? How does your breath feel? It’s subtle, so you may have to really focus. How deep is your breath? Is your...

read more

New Year Intention: No Fear

Guest Post by VYC 2015 Ambassador Kim Olmstead The new year is a time where we make resolutions and promises to ourselves. The reality is that many of us break these promises. If you pay attention to astrology, it indicates that this January is an intense period of...

read more

Sandra Sammartino – interview with It’s All Yoga, Baby

This is the first in a series of interviews with faculty at the 2015 Victoria Yoga Conference, Jan 30 – Feb 1 in Victoria, BC, Canada. For the full line-up and schedule of the conference, visit victoriayogaconference.com. Originally posted on It's All Yoga, Baby, a...

read more

5 Tips for Thriving at your First Yoga Conference

Guest Post by Tamara Lee, 2015 VYC Ambassador Last year I attended the Victoria Yoga Conference for the first time and it was a wonderful whirlwind of a day. Naturally, excitement got the best of me. As I reflect on the experience there are a few things I could have...

read more

Colour Matters

Guest Post by Keely Fandrick, 2015 VYC Ambassador My role as an Ambassador for the Victoria Yoga Conference, which takes place January 30 to February 1, has given me space to explore and network within different styles of yoga on and off the mat. I’m thrilled to be...

read more

The Optimists Creed

The Optimists Creed by Christian D Larson (1912) can serve as a daily reminder and inspiration to all. Promise Yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your...

read more

Al Smith – Living Extraordinary Live

Al Smith Living an extraordinary life means experiencing a deeper more authentic connection with yourself. This leads to positive shifts in your physical and mental well-being, your wealth and relationships, while enjoying more fun, peace and ease in your life. When...

read more