our blog

Kaitlin Armstrong

Kaitlin Armstrong

Kaitlin Armstrong is a Kinesiologist that loves to share her passion for FUNctional movement and as an anatomy geek, she is fascinated by the teachings of her body. She encourages her students to cultivate an intimate relationship with their unique physical landscape...
Reanna Costa

Reanna Costa

Reanna has been teaching yin for 11 years and training teachers to teach yin for 5. She has a unique approach to yin which dives into the energy body through the chakra system as a means to shed light on imbalances and beliefs that hold us back. Her transformational...
Carmen Spagnola

Carmen Spagnola

Carmen Spagnola helps people heal the wounds of disconnection from self, from each other, from spirit, and from the natural world. She is a Registered Clinical Hypnotherapist, Professional Intuitive, and Licensed Wilderness Guide who helps spiritual seekers re-connect...
Tracey Noseworthy

Tracey Noseworthy

Tracey began her journey fuelled by the inspiration of Shiva Rea twelve years ago, and has since studied with many teachers around the world dedicated to the practice and sharing of yoga as a way of life. Tracey’s teachings blend the traditional Eastern philosophy and...
Kristine Salmon

Kristine Salmon

Kristine is a long time anatomy teacher and enthusiastic presenter. Her teaching method attempts to cater to all learning styles, including lecture, visual displays, interactive anatomy and movements as well as team based learning. She has practiced and taught in...
Candace McKim

Candace McKim

Candace McKim, Author of Yogini’s Guide – Intuition Is A Choice and Yogini’s Guide to Intuition Oracle Cards, Intuitive Coach, Seminar/Retreat/Training/Mentorship Facilitator and Speaker. Candace combines the wisdom and benefits of Intuition, Yoga, Chakras and...
Andrea Dershin

Andrea Dershin

Andrea Dershin is the founder and creative behind Good Life Juice – Vancouver Island’s original cold pressed juice company. Andrea’s mission is to convert her community into a tribe of health junkies, support them on their journey, and geek out on nutrition as much as...
Siri Amir Kaur

Siri Amir Kaur

Siri Amir Kaur, Alanda Carver, is a yogi, meditator, and homeopathic healthcare provider. She is dedicated to her passion of teaching kundalini yoga and meditation, while practicing yoga in all aspects of life. She believes meditation is a key principle of...
Carly Greene Hill

Carly Greene Hill

Her yoga classes are a lot like her hair: ever-changing, colourful and full of joy. Meet Carly Greene Hill. She’s a yoga teacher, poet and spoken word artist here in Victoria, BC. Often found with a cappuccino in one hand and pen in the other, Carly creates avenues of...
Rosie Johnnie-Mills

Rosie Johnnie-Mills

Rosie is Haida and Khenipsen from the Pacific Coast. Completing her Hatha Yoga teacher training with Semperviva Yoga College was the beginning to lifelong learning. Rosie’s classes are inclusive and encouraging suitable for all ability levels. Primary focus in...
Madelin Rocheleau

Madelin Rocheleau

Madelin Rocheleau is an elementary school teacher from Victoria, BC and a certified yoga instructor. In addition to having her own classroom, she teaches kids yoga and mindfulness, kids dance and adult yoga at Esquimalt Parks and Recreation. She is also currently...
Katie Thacker

Katie Thacker

I am a yoga teacher, plant eater and nature appreciator. Through my yoga teachings I strive to provide a balance of breath, fluid movement and alignment. I teach a strong style of vinyasa filled with creative sequencing, unique transitions and carefully selected...
Brandon Sherbrook

Brandon Sherbrook

Brandon is deeply passionate about supporting others to find a deeper sense of self confidence. He wants to lift you up physically and emotionally. Not only is he a strong and supportive base, his sassy sense of humour will keep you entertained in the toughest of...
Tim Cyr

Tim Cyr

Tim Cyr, founder of The Do Less Project, yoga teacher (500hr YTT), meditation leader, Reiki Master, Yoga Nidra, Thai Head Massage, Japanese Stone Massage and Reflexology. Creating and leading workshops, retreats and classes in Restorative, Yin, Tensegrity, Hatha, Kids...
Melanie Phillips

Melanie Phillips

Melanie Phillips (BFA, E-RYT, CAS) Is a certified Clinical Ayurvedic Specialist with advanced training under the direction of Dr. Vasant Lad, one of the leading pioneers of Ayurvedic Medicine in North America. Having immersed herself in ashram living and study at the...
Page 1 of 4123Last »