Cory is teaching two classes at the 2017 Victoria Yoga Conference. Do you have a personal philosophy you live by? If it’s not fun, why do it? What is your evening ritual? Reflect on my day and think, ‘if this
This is a great summer reading list compiled by Anna Laurita, alumni VYC Teacher from Puerto Vallarta, Mexico. Anna runs a beautiful studio Davannayoga. Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places by Sam
Huge gratitude to Al Smith and Teresa Lindsay of VIC42 for creating an amazing photo experience for our attendees – look at all these smiling happy faces!
Guest post by VYC Ambassador Mandi Mack Take a moment right now, and pay attention to your breath. When was the last time you acknowledged you were breathing? How does your breath feel? It’s subtle, so you may have to really focus.
This is the second in a series of interviews with faculty at the 2015 Victoria Yoga Conference, Jan 30 – Feb 1 in Victoria, BC, Canada. For the full line-up and schedule of the conference, visit victoriayogaconference.com. Originally posted on It’s All
Guest Post by VYC 2015 Ambassador Kim Olmstead The new year is a time where we make resolutions and promises to ourselves. The reality is that many of us break these promises. If you pay attention to astrology, it indicates that
This is the first in a series of interviews with faculty at the 2015 Victoria Yoga Conference, Jan 30 – Feb 1 in Victoria, BC, Canada. For the full line-up and schedule of the conference, visit victoriayogaconference.com. Originally posted on It’s
Guest Post by Tamara Lee, 2015 VYC Ambassador Last year I attended the Victoria Yoga Conference for the first time and it was a wonderful whirlwind of a day. Naturally, excitement got the best of me. As I reflect on
Guest Post by Keely Fandrick, 2015 VYC Ambassador My role as an Ambassador for the Victoria Yoga Conference, which takes place January 30 to February 1, has given me space to explore and network within different styles of yoga on and off